Full Contact Krav Maga – English

April 7th, 2010
guykrav asked:


Demonstration video for the Israeli Full Contact Krav Maga fighting method. Presented by Guy Dar, chief instructor. English version.

Krav Maga Thailand Self Defense Krav Maga Tips

Martial Arts and Your Personality Type

April 3rd, 2010
Robert L. Jones asked:




I’m sure you’ve heard about the different personality types: Type A’s are those that are very competitive and goal-oriented and Type B’s are the people who are more relaxed and laidback about life. Well, recently in the news, there has been talk about a third personality type, Type D. Type D’s are those who are often negative, hostile, depressed and moody and they are often insecure and tense in social situations.

You probably know which personality type fits you the best and there are pros and cons to each type. For example, while Type A’s are likely to succeed at everything they do or at least work themselves to the bone trying, they also often under a lot of stress. Type B’s are unlikely to experience stress because stressful situations tend to encourage them to get the job done and are usually quite unlikely to get irritated about the small things. Type D’s may or may not accomplish what they need to do because they are often in a distressed state of mind.

There is something that can help you balance your personality to increase your success (at whatever it is you want to succeed). Martial arts can give you the skills to balance the negative sides of your personality with the positive sides. Here’s how:

If you’re a Type A, you need something to help you relax and reduce stress. Training martial arts not only helps you reduce the same stress that other physical exercises do through the release of endorphins, it also helps you mentally as well. Training martial arts requires you to create a body-mind connection like no other sport or activity because you need to clearly focus and concentrate on the moves your practicing. A training session will allow you to clear your mind of work and anything else that might be causing stress in your life.

Type B’s can also benefit from martial arts because even though they are often even- tempered, everyone can use a fun, exciting physical outlet. Martial arts can offer this in a way that few other physical activities can. First of all, training martial arts is a full-body training. Practitioners don’t have to switch between upper and lower, abs and gluts. Additionally, martial arts training is always evolving to meet the practitioners growing skills and levels.

The last personality trait, the Type D’s can find great benefit from training martial arts. There is a sense of calmness and spirituality that comes with successful training that most type D’s could use in their lives to help balance out the negative emotions and thoughts that cause distress in their lives.

There are so many more benefits than those listed here including increased confidence, increased flexibility and increased self-defense abilities. Why not give it a try? No matter what type of personality you are, there are ways that martial arts can make your life even better!

Kravmagathailand.com

Martial Arts Training Mental Sharpness And Better Health

April 2nd, 2010
Z Bennett asked:




Martial arts, is one of the best physical and mental activities that it also can help the mind grow and develop. Martial arts, is physical but it is also mental the martial arts can benefit the whole person it can help with flood development. It is not just a bunch of kicks, punches and throws. The mental art can plays a very large part on assisting a person to become better people. When I say better I am saying that martial arts is 10% physical and 90% mental. Please remember the mind guides the body. Martial arts like Karate, Jujutsu are outstanding not only for health but for self-defense, self-confidence, self-control, balance, stress reduction, social skills, and conditioning. This again is not just in the body it is very much in the mind.

Even if you are not yet ready to start your martial arts training but have a real desire to learn martial arts. You have to believe that you are ready in your mind first. You have to have a keep a positive outlook and create positive ways of seeing yourself in everything. Martial arts schools like the San Yama Bushi and Combination GoJu school of Self Defense (SYBCG) can help you. IMAGINATION – A mind once stretched by a new idea. Never regains its original dimensions. We are like fine wine. We can get better with age under the correct conditions. You control the conditions. In the martial arts, one of the first things that you have to do is find the right school and the right person to train with to assist you in your goal. Look for school and instructors with a positive feel and way of thing. I by no means, mean find a candy land school or instructor. I am also not saying find a school that has a kill or be killed mind-set. My goal here is to point you at a school that meets your needs and is real. Most of us are not actively in combat situations nor do we live in a prefect harmless world. Find a school with a good sound balance. Martial arts school can give you a great work-out, it should also be a place where you feel comfortable. The school and training should help you in many ways on your way to the goals. Once you start working out on any physical program at any level you should take it slow. Here is an area that we all should make sure we paid attention to that is stretching not just on the physical level but also on the mental level. We all have a lot to learn. Those that stop learning stop growing. Many people young and old do not open their mind to enough positive things. We need to surround ourselves with positives on all levels, that is people, places and things. It would also be to our benefit to us all to understand that being right is not always important. We could benefit from learning to let it go. As we get older, we lose flexibility in more areas then just our physical bodies. This lost of flexibility is on a mental level.

This again does not have to happen, however we see ever day in traffic, online, at home and in our schools etc. Just look at the morning news in the morning can be seen across the world. I have an instructor who is over 73 years of age he is in better physical condition then many 25 years old that I know. His name is Grand Master Reno Morales, he prefers Reno he is very active, so active that at his present age he is still ACTIVE as a bodyguard and his is an ACTIVE bounty hurter. I am not kidding. His have over 60 years in the martial arts. Please understand he trains everyday, eats correctly, has a positive mind attitude and has a fantastic memory. Please understand I am not saying that the martial arts, is the key to the fountain of youth, or that everyone that training has a positive mental attitude but I am saying that it has helped many. You mind and body, are very complicated machines if you do not take care of them they may not be able to take care of you. Keep them well tuned and in great shape. We at the SYBCG school of Self Defense work to assist all our students in always. We offer training is karate, jujutsu, cardio kickboxing, rape aggression defense, resisting aggression defensively, positive self-defense, DT and more. We also do want to help you to be the best person you can be as a whole person. Our school, systems and instructor are well rounded. Our training is in martial arts, martial arts sciences, natural health, reiki, mediation, personal fitness, trigger-point therapy, CPR, first aid, positive self-defense, etc. Please remember you can be better and improve your overall wellness. Martial arts can be a great path to better and longer good overall health and abilities. Keep this in mind. The thing is not what happens. It is in the interpretation of what we believe has happened means.

Life and time are precious lets use it and enjoy it for as long as we can. You are where you are by your habits. Change your habits change your life. Now let us change it for the better. Most of these changes are small but there effect can be huge. My oldest son is 24 my youngest is 9 years old, they are both in great physical health. I can present at 45 plus years of age out run them both. I can also keep up with all of my 4 children along with nieces and nephews in most activities. This to me is priceless.

Kravmagathailand.com

How to Disarm a Thug With a Gun

March 25th, 2010
Dean Walsh asked:




It is the kind of situation we all pray that we will never find ourselves in – a dangerous criminal threatening you with a handgun. But nevertheless it is something that does happen to people, and there is a very real possibility that one day it could happen to you. It always pays to be prepared, so with that in mind this article will describe a technique that you can use to disarm a thug threatening you with a gun.

But Before I describe the technique itself it is important to know in exactly which situations it is appropriate to use it. The most important piece of advice I can give you is simply this: it’s not worth dying over a few dollars. If you are being robbed, either in the street or in a shop or other workplace, your preferred option should always be to cooperate; give them the money, don’t antagonize them, and hope that they leave quickly without it ever getting violent. We all love to hear about ‘have a go heroes’ who stand up to criminals, and we admire these people greatly, but when you here news stories like this there is a tendency to forget about those people who tried and failed, and ended up getting themselves killed.

Unfortunately, however, it is not always possible to just cooperate. So here are the kind of situations in which you should consider trying to disarm a thug with a gun:

- If the main purpose of the thug is violence, such as a rape or assault rather than a robbery.

- If they are behaving very erratically, if they are very nervous and jumpy, or if they are obviously out of their minds on drugs. In any of these situations they are more likely to turn violent suddenly or for no apparent reason.

-If a thief, during a robbery, displays violent behavior, such as striking people, this can indicate that they are more likely to use their weapon.

Once you have made the decision to try to disarm the aggressor the first thing you must think about is whether or not they are within your range. It may be that they are standing right in front of you holding the gun in your face, in which case you can use the technique from where you are; otherwise you will need to close the gap and get within reach of the gun without being shot. To do this you should hold your arms up in front of you with your palms facing outwards – this looks like an appeasing and submissive gesture, but it is also the perfect position from which to begin the technique. Do not just walk towards a thug with a gun without any apparent reason, as they will immediately perceive you as a threat. A good idea is to talk to them, perhaps pretending to negotiate or to plead and beg, as you close the gap.

When you are close enough to reach out to the gun you will need them to be momentarily distracted to give yourself the best chance of success. Even a blink can be enough, or alternatively you can try to make them glance away towards something or someone else in the room. Don’t worry about directing their attention on to another person – they will probably keep the gun pointing at you as you are so close, and if they move you can take the chance to disarm them before they get the chance to aim it at another person.

When you see your chance you need to move quickly and confidently, completing the whole technique in one unbroken movement. The following directions apply to a right handed thug, just reverse everything if they are holding the gun in their left hand:

Step diagonally forward and to the side, out of the line of fire. You can step to either side, but the direction you go in will influence which foot you lead with and which hand performs each function. If moving to the left is easiest then lead with your left foot while simultaneously pivoting on your back foot so that you are facing towards the thug with his arms outstretched directly in front of you. At the same time as doing this you should grab hold of the thug’s wrist with your left hand, while bringing your right hand up to grab the barrel of the gun from underneath. Simultaneously push down on the thugs wrist with your left hand whilst twisting the gun and pushing the barrel to point upwards with your right hand. This will break the thugs trigger finger. Now simply push downwards towards the ground with your right hand and the gun will slip out of their grip. As soon as you have the weapon it is important to step back out of their reach before taking a proper hold of the weapon and using it to subdue the thug, otherwise they may be able to wrestle it back off you.

Kravmagathailand.com

Dr. Ruthless®: Practical, Primal Self Defense For Women

March 25th, 2010
rabiared asked:


Black Belt Hall of Fame recipient and 2008 Industry Award Winner for BEST WOMEN’S SELF DEFENSE, Dr. Ruthless brings her down ‘n dirty methods online! A veteran women’s self defense expert –and a frontrunner in the original armored attacker system, Model Mugging– she is known for her no-nonsense methods, emotional depth (Soalt is also a former psychotherapist), and fierce fighting skills. Dr. Ruthless calls for all women to unearth their innate survival instincts and get this savage know-how back online. This inaugural video focuses on essential fight-back principles when nothing else will do but an explosive counterattack. Select footage from Soalt’s acclaimed Fierce & Female DVD combine with narration to best illustrate the physical, emotional and spiritual realites of “what it takes” to escape a much larger creature intent on harm — including such themes as how to deliver penetrating power, morph your body into a weapon, and effectively harness the electrifying charge of fear and adrenaline. Dr. Ruthless has been featured on national media and brings a unique voice and brand to women’s self defense. Stay tuned for more … For info on Fierce & Female DVD go to: Search Result Page – Product Catalog – Paladin Press To visit Dr. Ruthless online go to: www.dr-ruthless.com NEW!!! DR RUTHLESS NOW ON FACE BOOK! COME ON OVER & BECOME MY FAN: www.facebook.com

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